About Us
A proven path for women over 40 ready to feel powerful in their body again without crash diets or endless workouts.
Empowering Women to Reset Their Health and Reclaim Their Confidence
At Confident You Coaching, we specialize in helping women over 40 achieve lasting weight loss and vibrant health by addressing the root causes—not just the symptoms.
Led by licensed nutrition professionals and Registered Dietitians, our team uses a science-backed, whole-body approach that honors your unique biology and lifestyle. We believe that weight loss isn't just about food and exercise—it's about restoring balance to every system in your body.
With the R.E.S.E.T. Method(TM), we guide you through a powerful framework designed to:
Restore your gut health
Energize your cells and metabolism
Sync your hunger hormones and cortisol
Eliminate stress and regulate your nervous system
Transform your mindset for sustainable change
This isn’t another diet.It’s a revolution in how women approach weight loss—and it starts with a RESET.
Empowering Women to Reset Their Health and Reclaim Their Confidence
At Confident You Coaching, we specialize in helping women over 40 achieve lasting weight loss and vibrant health by addressing the root causes—not just the symptoms.
Led by licensed nutrition professionals and Registered Dietitians, our team uses a science-backed, whole-body approach that honors your unique biology and lifestyle. We believe that weight loss isn't just about food and exercise—it's about restoring balance to every system in your body.
With the R.E.S.E.T. Method, we guide you through a powerful framework designed to:
Restore your gut healthEnergize your cells and metabolism
Sync your hunger hormones and cortisol
Eliminate stress and regulate your nervous system
Transform your mindset for sustainable change
This isn’t another diet.It’s a revolution in how women approach weight loss—and it starts with a RESET.
"You’ve spent years putting others first. It’s time to put yourself back on the list and feel amazing in your skin again."
If you feel tired, stuck, invisible, or frustrated with weight, you're not alone. You want energy, freedom, self-love, and to feel sexy again and we help you get there in a way that actually works.
"You’ve spent years putting others first. It’s time to put yourself back on the list and feel amazing in your skin again."
If you feel tired, stuck, invisible, or frustrated with weight, you're not alone. You want energy, freedom, self-love, and to feel sexy again and we help you get there in a way that actually works.
The R.E.S.E.T. Method
A science-driven strategy
Delivered by experienced licensed dietitian/nutritionist
Designed specifically for women over 40 who struggle with midlife weight gain
Testimonials
Kate was able to drop 24 pounds in just over 90 days: “I was always ‘on’ juggling work, family and everything in between, but had ZERO energy for myself. No matter how ‘perfect’ I ate, I was still exhausted, still battling cravings, and still stuck at the same weight. I had lost all hope…This program changed everything! My body finally let go of weight I had been holding on to for years. My cravings? Gone. My energy? Through the roof! I lost 24 pounds but the best part…I feel alive again. I go out, I laugh, and I finally feel like me.”
- Kate -
Molly’s Transformation with the R.E.S.E.T. Method™. After years of failed diets, exhausting routines, and emotional setbacks, Molly felt trapped in a body she no longer recognized. Despite trying to eat well, she battled relentless cravings and low energy. Social events became a source of anxiety because of how she felt about her appearance
Everything changed when she discovered the R.E.S.E.T. Method. Within weeks, her body began to release stubborn weight without force or restriction. Cravings vanished, her energy skyrocketed, and for the first time in years, Molly felt like herself again.
She lost 28 pounds, but more importantly, she regained her joy, confidence, and desire to fully embrace life again.
- Molly -
Testimonial
Kate was able to drop 24 pounds in just over 90 days: “I was always ‘on’ juggling work, family and everything in between, but had ZERO energy for myself. No matter how ‘perfect’ I ate, I was still exhausted, still battling cravings, and still stuck at the same weight. I had lost all hope…This program changed everything! My body finally let go of weight I had been holding on to for years. My cravings? Gone. My energy? Through the roof! I lost 24 pounds but the best part…I feel alive again. I go out, I laugh, and I finally feel like me.”
- Kate -
Molly’s Transformation with the R.E.S.E.T. Method™. After years of failed diets, exhausting routines, and emotional setbacks, Molly felt trapped in a body she no longer recognized. Despite trying to eat well, she battled relentless cravings and low energy. Social events became a source of anxiety because of how she felt about her appearance
Everything changed when she discovered the R.E.S.E.T. Method. Within weeks, her body began to release stubborn weight without force or restriction. Cravings vanished, her energy skyrocketed, and for the first time in years, Molly felt like herself again.
She lost 28 pounds, but more importantly, she regained her joy, confidence, and desire to fully embrace life again.
- Molly -
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