Services We Offer

Personalised Support Rooted in Science and Empowerment. Whether you're just getting started or ready to fully commit, Confident You Coaching offers tailored services to meet you where you are in your health journey.

One-on-One Coaching

Work directly with a licensed nutrition professional/Registered Dietitian to uncover what’s holding you back—then build a plan that’s sustainable, empowering, and customized to your goals.

One-on-One Coaching

Work directly with a licensed nutrition professional/Registered Dietitian to uncover what’s holding you back—then build a plan that’s sustainable, empowering, and customized to your goals.

Group Coaching & Programs

Our signature R.E.S.E.T. Method Program is available in a structured group format, offering accountability, community, and expert guidance. Learn how to reset your body from the inside out—with the support of women walking the same path.

Group Coaching & Programs

Our signature R.E.S.E.T. Method Program is available in a structured group format, offering accountability, community, and expert guidance. Learn how to reset your body from the inside out—with the support of women walking the same path.

Free Resources

Start exploring your path to transformation today with free guides, mini-trainings such as " 5 Ways to Balance Your Hormones and Boost Your Metabolism"

Free Resources

Start exploring your path to transformation today with free guides, mini-trainings such as " 5 Ways to Balance Your Hormones and Boost Your Metabolism"

Testimonials

Kate was able to drop 24 pounds in just over 90 days: “I was always ‘on’ juggling work, family and everything in between, but had ZERO energy for myself. No matter how ‘perfect’ I ate, I was still exhausted, still battling cravings, and still stuck at the same weight. I had lost all hope…This program changed everything!  My body finally let go of weight I had been holding on to for years.  My cravings? Gone. My energy?  Through the roof!  I lost 24 pounds but the best part…I feel alive again.  I go out, I laugh, and I finally feel like me.”

- Kate -

Testimonials

Kate was able to drop 24 pounds in just over 90 days: “I was always ‘on’ juggling work, family and everything in between, but had ZERO energy for myself. No matter how ‘perfect’ I ate, I was still exhausted, still battling cravings, and still stuck at the same weight. I had lost all hope…This program changed everything!  My body finally let go of weight I had been holding on to for years.  My cravings? Gone. My energy?  Through the roof!  I lost 24 pounds but the best part…I feel alive again.  I go out, I laugh, and I finally feel like me.”

- Kate -

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